Food and water containing harmful bacteria, viruses, parasites or chemical substances are responsible for more than 200 diseases, ranging from diarrhoea to cancers.
Consuming unsafe foods pose a significant public health threat.
Meats, seafood, cooked rice, cooked pasta, milk, cheese and eggs are common types of food that can become unsafe very fast.
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Here are some keys to safe food?
- Keep clean: Ensure you are in hygienic state and also the apparatus for food preparation.
- Cook thoroughly: Proper cooking/preparation helps in getting the right nutrients needed.
- Keep food at safe temperatures and prevent it from harmful substances.
- Use safe water and safe raw materials.
Consumption of contaminated water and foods, can cause adverse effects on your health.
Ensure you consume healthy and safe foods.
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