Body CareHealth TipsHealthy Food

Food Safety Tips

Food and water containing harmful bacteria, viruses, parasites or chemical substances are responsible for more than 200 diseases, ranging from diarrhoea to cancers.

Consuming unsafe foods pose a significant public health threat.
Meats, seafood, cooked rice, cooked pasta, milk, cheese and eggs are common types of food that can become unsafe very fast.

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Here are some keys to safe food?

  • Keep clean: Ensure you are in hygienic state and also the apparatus for food preparation.
  • Cook thoroughly: Proper cooking/preparation helps in getting the right nutrients needed.
  • Keep food at safe temperatures and prevent it from harmful substances.
  • Use safe water and safe raw materials.

Consumption of contaminated water and foods, can cause adverse effects on your health.

Ensure you consume healthy and safe foods.

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